One of the biggest challenges I've faced is kissing my vino goodbye (just during the week). It actually hasn't been as painful as I expected! Maybe because I started working out after work or maybe because I have a vino replacement...this amazing new LaCroix flavor.
It's something I save for the evening and look forward to. If the opportunity arises to grab a drink with a girlfriend or your fiance pours you a glass after a stressful day of work...don't stress out. Savor every sip and let that be your "cheat" for the day. No need to think, "well now that I ruined my diet I might as well eat everything in sight". I have definitely used that excuse more than I care to share.
For the next few weeks be looking forward to some lighter recipes or meal ideas that is Whole30 or paleo compliant. After all, summer is quickly approaching and we all know what that means! Bathing suit season and my wedding.
Here's to getting healthy!
For the next few weeks be looking forward to some lighter recipes or meal ideas that is Whole30 or paleo compliant. After all, summer is quickly approaching and we all know what that means! Bathing suit season and my wedding.
Here's to getting healthy!
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